Like thousands of other people, I have spent a fair chunk of my life in search of an effective weight loss program. I have been on all kinds of diet but have found that eventually the weight always found its way back. For years, I have struggled with the ‘eat less and exercise more’ mantra. I have spent hundreds of dollars on diets that did not work and on gym memberships, even though I barely had the time and energy for a workout. After trying many weight loss products available in the market I was, but naturally, apprehensive of...Read More
To get in shape, most people start to hit the gym for long hours but still fail to get the desired results in the end. Losing weight is not quite easy and demands dedication and hard work. Losing weight boils down to the ability to burn more calories than you consume. You can burn calories by simply cutting down on some extra calories you get from various foods and drinks. It is all good to know how to lose weight, but something even more important to understand is how the human body gains weight. Once you consume more calories...Read More
What Ingredients Make Slimfy So Effective? Slimfy consists of an entire family of all-natural weight loss supplements. They use natural, safe ingredients that have been tested and proven to work. If you want to see real progress when it comes to shedding unwanted pounds, then they are worth your consideration. Here are a couple of the main ingredients you’ll see in their products. Slimfy Stage 1 Ingredients Green Coffee Bean Extract Organic Ginger Root Saffron Milk Thistle Hydrangea Slimfy Stage 2 Ingredients Green Coffee Bean Extract Raspberry Ketone Maqui Berry Saffron Pure Trans Resveratrol CoQ10 Slimfy Stage 3 Ingredients...Read More
IS IT POSSIBLE TO LOSE WEIGHT WITHOUT EXERCISING? This question begs a lot of controversies, and there’s good reason why. For one, a healthy diet and regular exercise have both been long recommended to keep the pounds off. Many weight loss regimens always put together the need to eat within your caloric needs and to do regular exercise. Some regimens even require you to eat just a particular food group or will ask you to restrict yourself from so many food options. And as for exercise, high intensity and interval routines have been having a large following lately, thanks...Read More
There are many forms of love according to Ancient Greek philosophy that ranges from deep friendship to love of the self. But as world history tells us, the most complicated of all is pragma which refers to longstanding love. Pragma is the kind of love that you give to a partner whom you have a love interest with, whether of the same or opposite sex. Love relationships have been a puzzle to many psychologists, sociologists, and therapists around the world. When this kind of relationship is as easy as loving and caring for someone that you love and...Read More
Still new to blogging but I'm absolutely falling in love with it. I will be sharing my life experiences with you, which include my Master's Degree in Biology, as well as my work as a Life Coach throughout Seattle since 2004.